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NOW Foods Mega Giveaway Over $500 Value

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Have you ever met someone and you just click? You even wish you would have met them years ago because the chemistry is just...
Sommer Poquette Green and Clean Mom NOW Foods Tour #NOWWellness Influencer Tour

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Stop for a second and think about the last time you put something into your shopping cart (online or at a store) and paused...
A blogging journey since 2007

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The foundation of this blog has always been about my journey with health, wellness and living green. This included my family. In fact, becoming...
DIY Essential Oil Oatmeal Shower Bags

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I’m a Girl Scout Leader and each month I have to come up with activities and crafts. This last meeting we focused on friendship,...
Clean Eating Easy Substitues for Your Favorite Foods

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If you decided to “eat clean” or at least eat cleanER, you might be trying to decide how you’re going to pack your weekly...

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Even before my son was born, I promised myself I would only feed him the best of the best: organic, wholesome foods without added...

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Traveling for business allows me the experience to try new foods and experience new flavors and combinations of tastes. I always keep my meal...

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Making healthy snacks and meals for our children; it’s something we all want to do but sometimes we get stuck in that parenting rut...
Mother's Day Gift Ideas to Promote Self-Care for Mom

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Mother’s day is right around the corner. As a mom myself, I feel like the day should be about self-care. Doing what makes mom...
Itchy Ear Relief

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I have a confession to make. I have an annoying habit and it plaques me each spring. I itch my ears. No seriously. It’s gross and I...
Coping and Dealing with SAD

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During the long, cold, northern Michigan winters, I often struggle to get out of bed. I use what little energy I have to get...
The dreaded under eye bags and wrinkles.

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Why do we get wrinkles? Have you ever wondered this? As I looked in the mirror today, I asked myself this very question. Which...
7 Favorite Skin Care Products

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This month and for all of 2017, I am focusing on loving my skin. I am turning 40 this year and I am determined...
A face scrub that helps brighten and lighten your skin!

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This year, I am turning the BIG 40. I am no spring chicken. In fact, parts of my face look like a wrinkly chicken. Which...
8 tips to help children who struggle with paying attention in school and sitting still.

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Today a friend messaged me on Facebook asking for advice. Their young child was having issues sitting still and concentrating in class. Testing was...
Books and Tips to Help Children Cope with Worry & Anxiety

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It’s common for children to worry. At least from my experience, it is. Some children like some adults, worry more than others do. What...

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Full Disclosure To comply with the FTC and be fully transparent I make money from this blog My opinions, thoughts and experiences are my own...
Rebel Green Review

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Let me introduce you to my new friends, Rebel Green. A company that is Women Owned, founded by two mothers that believe in more than...
Teaching Children to Eat Healthy On-The-Go #MomLesson

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I read an article online the other night, as I do most nights. You know, after scrolling through Facebook because a fellow friend liked...
Healthy Muffin Recipes

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One of the things I love most is making my children a healthy breakfast before they head off to school. Day after day, this...