Authors Posts by greenandcleanmom

greenandcleanmom

1447 POSTS 113 COMMENTS
Hi, I’m Sommer (@greenmom) and I’ve been calling this my blogging home for 9 years. I’m a juggler of life, a protective mama bear and I enjoy travel, wine, sunshine and good books. I’m passionate about inspiring others to live a little healthier and greener each day. I’m many things but above all I’m a believer in karma and the good in people. I’m a children’s book author, public speaker and consultant. My full-time gig is working as a Marketing Manager for Freshbaby.com and helping to encourage everyone to eat healthier. Check out my about me page for more details.
8 Healthy Sandwich FREE Lunch Ideas Kids LOVE

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My daughter isn’t into sandwiches. It’s a new thing. Tomorrow she might like them again but today, she’s refusing to eat them. I get...
Healthy Waste Free Lunch Box Solutions

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Back to school means packing lunches, which is no easy task at times. I’ve already shared with you a few of my tips...
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I love coconut oil. In fact there are many claims about health benefits that have been associated with coconut oil, including benefits for your...
Win Waffles for a Year - Van's Foods Giveaway

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Making a healthy but quick breakfast for my family is important to me. I work full-time and have limited time in the morning to...
5 Tips for Packing a Healthy Back to School Lunch Your Kids WILL EAT

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Oh, back to school time. It is a love/hate relationship. On one hand, I’m excited to have the children learning and back to a...
Summertime Memories of Rafting

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When your children are younger, the days can sometimes drag on. The tantrums over a noodle being out of place on their plate or...
Sommer Poquette Green and Clean Mom NOW Foods Tour #NOWWellness Influencer Tour

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Stop for a second and think about the last time you put something into your shopping cart (online or at a store) and paused...

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I’m not sure about you, but I love when my food is well seasoned. It seems that when you go to the restaurant and...
A blogging journey since 2007

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The foundation of this blog has always been about my journey with health, wellness and living green. This included my family. In fact, becoming...

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Ice pops are an all-time favorite summer treat for kids of all ages (my husband loves them)! If you’re like me you’re probably trying...
Awesome Hotel Amenities

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Over the last few months, I have traveled a few different times for work and there’s a few things I’ve been very keen on...
Tom’s of Maine Rapid Relief Toothpaste

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According to the WebMD, 1 in 8 adults have sensitive teeth. If you’re one of these adults, you understand how it feels when you...

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Are you spring cleaning and realizing you have all of this “stuff” that has piled up over the winter (or years) that you really...

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Why not lay aside some of summer's bounty as dried fruit? It is simple, economical, and requires little in the way of special equipment....

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I drink tea. I really like my sleepy time tea and my Earth Mama Angel Baby tea. Yum and calming!  Most tea drinkers probably...
National Geographic Kids and Crazy 8 Partnership Fun Tees for Kids

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I'm late, for a very important date.  I'm late to share a special Crazy 8 + National Geographic partnership (and GIVEAWAY opportunity for one...
7 Items that Make Excellent Fire Starters

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One of the biggest challenges you face when camping is getting the camp fire started. Getting a strong fire going is not only a...
Questions to ask yourself before choosing a tent or trailer for family camping

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If you love to camp, like I do, and want to camp more often, you might be trying to decide if a tent or...
Making the Most of a Short Northern Michigan Summer

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What do you CRAVE this summer? More time at the beach or a maybe an extended family camping trip. How about adventure or a...
Prepared for Allergy Season with Scotties Tissues

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Allergy season is the pits. It's all I can do to just cope with my allergies. I just got back from Nashville and I...