Authors Posts by greenandcleanmom

greenandcleanmom

1460 POSTS 114 COMMENTS
Hi, I’m Sommer (@greenmom) and I’ve been calling this my blogging home for 9 years. I’m a juggler of life, a protective mama bear and I enjoy travel, wine, sunshine and good books. I’m passionate about inspiring others to live a little healthier and greener each day. I’m many things but above all I’m a believer in karma and the good in people. I’m a children’s book author, public speaker and consultant. My full-time gig is working as a Marketing Manager for Freshbaby.com and helping to encourage everyone to eat healthier. Check out my about me page for more details.

0 185
Apple cider vinegar has been used for centuries for cooking and various other home purposes. In recent years it’s become popular because of various health...

2 1387
Tomorrow's turkey day and if you're like me you're thawing your bird in preparation for the big Thanksgiving Day feast! To help make your...

0 2215
There is no need to buy a box of stuffing for Thanksgiving. It's super easy to make your own stuffing and I promise, it...
Homemade Easy Applesauce Recipe

0 387
Apple season means bushels of apples! Unless you store your apples properly, they will go bad. For us, bad apples end up as deer...
50% off eyeglasses discount code for Green and Clean Mom Readers

0 359
Eyeglasses are not cheap, especially prescription eyeglass and prescription sunglasses. If you’re like me and you love eyewear, this is not an inexpensive obsession...
5 Tips for Storing Apples PLUS Healthy Apple Recipes

0 409
Apple season is one of my favorite times of the year. My sister just took my little ones apple picking and they brought home...
Simple and Cheap Halloween Costume Ideas

0 372
I dread going to the Halloween store with my children. In five minutes, I can spend $100, it is on something that won’t fit...
RACOP RS2 for Cleaning Dust, Pollen and Bacteria

1 423
Dust mites gross me out but they are everywhere, especially on mattresses. A single mattress can have up to 10 million dust mites. For...
Apples and Weight Loss - How they may curb hunger and keep you full longer.

0 444
I feel like I’m always trying to lose weight. I think many of us are but losing weight is far from easy. It can...
4 Tips for Making Walking for Your Health a Habit

0 539
We were designed to walk for miles and miles to hunt and gather our food. Yet, in modern society, we spend most of our...
The Health Benefits of Walking

0 539
There are a lot of good reasons to go for a walk. It’s fun, it’s relaxing, and most important it’s good for your health....
Pumpkin Recipe Round-Up #pumpkin #fall #recipe

1 2953
I love pumpkin. Pumpkin, pumpkin, pumpkin! In fact, when others say they don’t like pumpkin everything…I’m thinking they were born with fewer quality taste...
How to Turn Your Delicious Recipes into Healthy Recipes

0 6573
We all know cooking at home is a healthier choice over choosing the drive-thru or dining out. However, it’s important to remember that recipes...
Crock Pot Sweet and Sour Chicken Recipe

0 530
My slow cooker is my saving grace during a busy work week. I use it on a regular basis throughout the fall and winter....

0 1454
With cold and flu season here I thought it might be wise to share with you a quick how-to-guide on making your own chicken...
8 tips to help children who struggle with paying attention in school and sitting still.

0 661
Today a friend messaged me on Facebook asking for advice. Their young child was having issues sitting still and concentrating in class. Testing was...
Books and Tips to Help Children Cope with Worry & Anxiety

0 734
It’s common for children to worry. At least from my experience, it is. Some children like some adults, worry more than others do. What...
NOW Foods Mega Giveaway Over $500 Value

87 1470
Have you ever met someone and you just click? You even wish you would have met them years ago because the chemistry is just...
8 Healthy Sandwich FREE Lunch Ideas Kids LOVE

1 625
My daughter isn’t into sandwiches. It’s a new thing. Tomorrow she might like them again but today, she’s refusing to eat them. I get...
Healthy Waste Free Lunch Box Solutions

0 906
Back to school means packing lunches, which is no easy task at times. I’ve already shared with you a few of my tips...