Authors Posts by greenandcleanmom

greenandcleanmom

1469 POSTS 114 COMMENTS
Hi, I’m Sommer (@greenmom) and I’ve been calling this my blogging home for 9 years. I’m a juggler of life, a protective mama bear and I enjoy travel, wine, sunshine and good books. I’m passionate about inspiring others to live a little healthier and greener each day. I’m many things but above all I’m a believer in karma and the good in people. I’m a children’s book author, public speaker and consultant. My full-time gig is working as a Marketing Manager for Freshbaby.com and helping to encourage everyone to eat healthier. Check out my about me page for more details.

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Spring break is almost over and we stayed home. My husband and I were able to have date night and guess what we talked...
Stop waiting for things to happen, make them happen. #quote

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I am notorious for putting everyone else first and then finding myself drained and unhappy. Most mother’s I talk to seem to feel the...
Simple Cooking Hacks to Save You Time and Money

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I’m always striving to save time and cook healthy meals for my family and myself. I’m creating and trying new recipes and constantly pinning...
Taking a Girls Weekend at Grand Traverse Spa and Resort

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Taking a girls weekend, it’s something every woman needs to do.  Call up your friends or sisters and make a date. A date to...
Stop Littering - Help Spread the Word

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Stop Littering. It’s really very simple, don’t throw your trash out the window or on the ground. It is astounding to me how many...
Green Your Next Hotel Stay with These Tips

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When you travel and stay at a hotel, do you have housekeeping come each day? When you leave the room, do you shut of...
Clean Eating Easy Substitues for Your Favorite Foods

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If you decided to “eat clean” or at least eat cleanER, you might be trying to decide how you’re going to pack your weekly...
Strawberry and Grapefruit Smoothie

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I’ve professed my love for all things smoothies many times over. There are so many health benefits, especially if you’re eating clean. If...
Take a family reading challenge - the lessons learned are worth it! #Read20

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Photo Credit: Photo purchased from Depositphotos.com I want to tell you the truth about the Scholastic 20 for 20 reading challenge. It was tough. I...
Stonyfield Farms Organic 100% Grassfed Yogurt

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Did you know that cows were made to digest grass? It makes sense, right? We see a picture of a cow and it is...

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If you ask someone which spot in their house had the most germs, you might get a variety of areas. Some would say the...
The perfect boiled egg. #eggs #Easter

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Each Easter my family colors eggs and we have an Easter egg hunt. It’s something I’ve been doing with my children and something my...
20 High Waisted Bikinis from Amazon Under $25.

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I think it was Kristen from Rage Against the Mini Van who I first saw on Facebook wearing a high waisted bikini that made...
21 Healthy Granola Bar Recipes #Health #Recipes

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My kid's love granola bars. They make for great snacks, on-the-go treats and even a quick and healthy breakfast. Today I’m sharing with you...
What is Clean Eating?

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It’s all the buzz on Facebook, clean eating. But what exactly is clean eating? You are in luck, I am talking Clean eating on...
Camping With Children - Visiting the National Parks in the US

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Technology is taking over and there’s good and bad associated with that. The rhetoric on television with the upcoming election, it’s overwhelming. There’s just...
Girl Scout Activity Ideas for Spring and Summer

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Mother’s Day is just around the corner and I've been doing some research on activities I can do with my Daisy and Brownie troop...
10 Pages of Tips on Making Healthy Eating Free

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I picked my 6th grader up from school and watched every other teen using a cell phone. When I was in 6th grade, my...
Baked Lemon Butter Rice

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I could eat rice, every single day of my life. I love rice. I remember growing up and having rice added to my tomato...
8 Ways to Use Vinegar for Laundry

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Sunday is my day of laundry. I know it is supposed to be a day of rest but after church, I grocery shop and...