http://greenandcleanmom.org/benefits-of-yoga-for-moms/ Green living and parenting with organic tips, green parenting, eco-friendly reviews to inspire and motivate. Sat, 19 May 2012 20:44:00 +0000 hourly 1 http://greenandcleanmom.org/benefits-of-yoga-for-moms/comment-page-1/#comment-8722 Health Trawl Mon, 22 Mar 2010 05:24:52 +0000 http://greenandcleanmom.org/?p=5092#comment-8722 I've tried Yoga a few times but am not a very patient person so cudn't stick with it. I've tried Yoga a few times but am not a very patient person so cudn't stick with it.

]]> http://greenandcleanmom.org/benefits-of-yoga-for-moms/comment-page-1/#comment-8452 karlburger Wed, 20 Jan 2010 08:14:19 +0000 http://greenandcleanmom.org/?p=5092#comment-8452 When I started yoga I found Yoga for Dummies with Sarah Ivanhoe to be a great video for beginners. I've watched many other since then, but always seem to go back to that one to refresh myself on the basic poses. Highly recommended. When I started yoga I found Yoga for Dummies with Sarah Ivanhoe to be a great video for beginners. I've watched many other since then, but always seem to go back to that one to refresh myself on the basic poses. Highly recommended.

]]> http://greenandcleanmom.org/benefits-of-yoga-for-moms/comment-page-1/#comment-8451 karlburger Wed, 20 Jan 2010 08:12:34 +0000 http://greenandcleanmom.org/?p=5092#comment-8451 When I started yoga I found the Yoga for Dummies video with Sarah Ivanhoe to be an excellent one for beginners. I've watched a lot of different yoga training, but I always seem to go back to that one to get the basic poses down. Yoga is awesome. If you don't feel that you have the time to do the yoga, at least do the breathing exercises. They can work wonders for your health. When I started yoga I found the Yoga for Dummies video with Sarah Ivanhoe to be an excellent one for beginners. I've watched a lot of different yoga training, but I always seem to go back to that one to get the basic poses down. Yoga is awesome. If you don't feel that you have the time to do the yoga, at least do the breathing exercises. They can work wonders for your health.

]]> http://greenandcleanmom.org/benefits-of-yoga-for-moms/comment-page-1/#comment-8442 Elle Sun, 17 Jan 2010 02:57:51 +0000 http://greenandcleanmom.org/?p=5092#comment-8442 I love yoga (ok.. maybe not loove) but it definitely has helped me de-stress when I needed it. When I first started doing it at home with a video.. my kiddo would climb all over me.. bug me... totally defeating the purpose. Now we sit and do it together- he loves it! Love your blog here too- very cool!<br>-elle I love yoga (ok.. maybe not loove) but it definitely has helped me de-stress when I needed it. When I first started doing it at home with a video.. my kiddo would climb all over me.. bug me… totally defeating the purpose. Now we sit and do it together- he loves it! Love your blog here too- very cool!
-elle

]]> http://greenandcleanmom.org/benefits-of-yoga-for-moms/comment-page-1/#comment-8436 Karen Bannan Fri, 15 Jan 2010 02:22:15 +0000 http://greenandcleanmom.org/?p=5092#comment-8436 You will love it. I have been hooked for years. And both my girls are yoga kids. The 18-mo-old does Sun Salutations right along side me and her big sister. Good luck! You will love it. I have been hooked for years. And both my girls are yoga kids. The 18-mo-old does Sun Salutations right along side me and her big sister. Good luck!

]]> http://greenandcleanmom.org/benefits-of-yoga-for-moms/comment-page-1/#comment-8422 amybPT Tue, 12 Jan 2010 19:50:49 +0000 http://greenandcleanmom.org/?p=5092#comment-8422 A great way to start practicing yoga are the 20 minute free classes at <a href="http://www.yogadownload.com" rel="nofollow">www.yogadownload.com</a>. They are available on itunes also. They have classes formatted as videos, slide shows, and podcasts with printable instructions. A great way to start practicing yoga are the 20 minute free classes at http://www.yogadownload.com. They are available on itunes also. They have classes formatted as videos, slide shows, and podcasts with printable instructions.

]]> http://greenandcleanmom.org/benefits-of-yoga-for-moms/comment-page-1/#comment-8416 taraburner Mon, 11 Jan 2010 20:44:18 +0000 http://greenandcleanmom.org/?p=5092#comment-8416 Go for it!<br>I love it!!!!!<br>Yoga is excellent in sooooooooooo many ways :)<br>I'm working on getting certified myself so I can teach others Go for it!
I love it!!!!!
Yoga is excellent in sooooooooooo many ways
I'm working on getting certified myself so I can teach others

]]> http://greenandcleanmom.org/benefits-of-yoga-for-moms/comment-page-1/#comment-10028 FitMom Mon, 11 Jan 2010 13:19:00 +0000 http://greenandcleanmom.org/?p=5092#comment-10028 Yes, I do yoga. Also with the kids. Leah Kalish has great videos (old school) for yoga with kids ages 3-6. Being a mom as well, I've found that the best way for me to keep yoga in my life was to do free podcasts (Philip Urso, Sage Rountree, Dave Farmar) all have free yoga podcasts on itunes. Yes, I do yoga. Also with the kids. Leah Kalish has great videos (old school) for yoga with kids ages 3-6.
Being a mom as well, I’ve found that the best way for me to keep yoga in my life was to do free podcasts (Philip Urso, Sage Rountree, Dave Farmar) all have free yoga podcasts on itunes.

]]> http://greenandcleanmom.org/benefits-of-yoga-for-moms/comment-page-1/#comment-10029 FitMom Mon, 11 Jan 2010 13:19:00 +0000 http://greenandcleanmom.org/?p=5092#comment-10029 Yes, I do yoga. Also with the kids. Leah Kalish has great videos (old school) for yoga with kids ages 3-6. Being a mom as well, I've found that the best way for me to keep yoga in my life was to do free podcasts (Philip Urso, Sage Rountree, Dave Farmar) all have free yoga podcasts on itunes. Yes, I do yoga. Also with the kids. Leah Kalish has great videos (old school) for yoga with kids ages 3-6.
Being a mom as well, I’ve found that the best way for me to keep yoga in my life was to do free podcasts (Philip Urso, Sage Rountree, Dave Farmar) all have free yoga podcasts on itunes.

]]> http://greenandcleanmom.org/benefits-of-yoga-for-moms/comment-page-1/#comment-10030 FitMom Mon, 11 Jan 2010 13:19:00 +0000 http://greenandcleanmom.org/?p=5092#comment-10030 Yes, I do yoga. Also with the kids. Leah Kalish has great videos (old school) for yoga with kids ages 3-6. Being a mom as well, I've found that the best way for me to keep yoga in my life was to do free podcasts (Philip Urso, Sage Rountree, Dave Farmar) all have free yoga podcasts on itunes. Yes, I do yoga. Also with the kids. Leah Kalish has great videos (old school) for yoga with kids ages 3-6.
Being a mom as well, I’ve found that the best way for me to keep yoga in my life was to do free podcasts (Philip Urso, Sage Rountree, Dave Farmar) all have free yoga podcasts on itunes.

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