Food and Recipes

Food and Recipes

A Healthy Lunch for One

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I am not a doctor or a health professional but I do know that when I eat better, take my supplements, exercise and get...
Simple Cooking Hacks to Save You Time and Money

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I’m always striving to save time and cook healthy meals for my family and myself. I’m creating and trying new recipes and constantly pinning...
Strawberry and Grapefruit Smoothie

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I’ve professed my love for all things smoothies many times over. There are so many health benefits, especially if you’re eating clean. If...
The perfect boiled egg. #eggs #Easter

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Each Easter my family colors eggs and we have an Easter egg hunt. It’s something I’ve been doing with my children and something my...
21 Healthy Granola Bar Recipes #Health #Recipes

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My kid's love granola bars. They make for great snacks, on-the-go treats and even a quick and healthy breakfast. Today I’m sharing with you...
Baked Lemon Butter Rice

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I could eat rice, every single day of my life. I love rice. I remember growing up and having rice added to my tomato...
Dry Rubs & Marinades for Grilling Season

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Warmer weather is on the horizon, which means it is time to dust of the grill and get ready for BBQ season. The best...
Healthy Fruit Dips Your Kids Will Love

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My kids love fruit but I find that like most things fruit can get boring if I serve it the same way each time....
Verde Creamy Chicken Enchiladas

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I’m a junkie when it comes to Mexican food (one bowl burritos for example or freezer burritos) . Tacos for dinner, I’m in heaven!! When...

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It's what's for dinner, a simple one pot roasted chicken dinner in only 7 simple steps. 1. Peel and cut your potatoes. I like to...
Open-Faced Avocado Egg Salad Sandwich

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For years, I have been obsessed with avocados. They are rich in fiber, low in calories (50 calories per serving) and they have 20...
Slow Cooker Root Beer Pulled Pork Using the Black and Decker 6qt Multicooker

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My family eats dinner around 5:30pm. If I make dinner any later, everyone is starving, complaining and snacking. This means I have to do...
Easy & Healthy Breakfast Ideas for Busy Mornings

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Have I told you that I’m busy before? Maybe that I’m always on-the-go? I think so. In fact, just yesterday, I shared with you...
Healthy Muffin Recipes

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One of the things I love most is making my children a healthy breakfast before they head off to school. Day after day, this...

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With cold and flu season here I thought it might be wise to share with you a quick how-to-guide on making your own chicken...

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As much as I love summertime, I equally love autumn. I love the pumpkins, cool days, beautiful fall colors, fresh picked apples and baking....

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Making stuffing for Thanksgiving, I am and it will be my first time ever doing this, which means I've done a trial run before...
Sweet Rhubarb Casserole

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We love rhubarb. Actually who doesn't love rhubarb? Strawberry rhubarb is my husband’s favorite pie but this year, we’ll be having pumpkin pie for...

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Canned cranberries…not for me! My husband loves cranberry sauce for the holiday dinners and when I walk by the canned cranberries I wonder if...
Leftover Sweet Potato Casserole Waffles

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My favorite part of Thanksgiving, the leftovers. Turkey and cranberry sandwiches warmed up stuffing and green bean casserole. Yes, yes and yes! With family...