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	<title>Green and Clean Mom ™&#187; Food and Recipes</title>
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	<link>http://greenandcleanmom.org</link>
	<description>Green living and parenting with organic tips, green parenting, eco-friendly reviews to inspire and motivate.</description>
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		<title>A Healthy Mealtime Makeover with e-mealz</title>
		<link>http://greenandcleanmom.org/a-healthy-mealtime-makeover-with-e-mealz/</link>
		<comments>http://greenandcleanmom.org/a-healthy-mealtime-makeover-with-e-mealz/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 13:00:09 +0000</pubDate>
		<dc:creator>greenandcleanmom</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Green Solutions and Tips]]></category>
		<category><![CDATA[budget tips]]></category>
		<category><![CDATA[buying organic on a budget]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[menu planning]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=9523</guid>
		<description><![CDATA[Eating healthy and not breaking the budget can certainly seem impossible – especially if your choice is organic all the time with no exceptions. I’ve share some simple coupon tips to help you save dollars at the register but I’m learning that e-mealz offers menu planning with your life style choices {low calorie, low fat, [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/a-healthy-mealtime-makeover-with-e-mealz/">A Healthy Mealtime Makeover with e-mealz</a></p>
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		<slash:comments>0</slash:comments>
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		<title>Creamy Broccoli Soup with DHA</title>
		<link>http://greenandcleanmom.org/creamy-broccoli-soup-with-dha/</link>
		<comments>http://greenandcleanmom.org/creamy-broccoli-soup-with-dha/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 20:09:23 +0000</pubDate>
		<dc:creator>greenandcleanmom</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Sponsored Posts]]></category>
		<category><![CDATA[dha]]></category>
		<category><![CDATA[Horizon milk]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=9058</guid>
		<description><![CDATA[. Post from: Green and Clean Mom (TM) all rights reserved.Creamy Broccoli Soup with DHA<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/creamy-broccoli-soup-with-dha/">Creamy Broccoli Soup with DHA</a></p>
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Canning Your Own Food: Giveaway</title>
		<link>http://greenandcleanmom.org/canning-your-own-food/</link>
		<comments>http://greenandcleanmom.org/canning-your-own-food/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 12:04:07 +0000</pubDate>
		<dc:creator>greenandcleanmom</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Green Giveaways]]></category>
		<category><![CDATA[Ball Canning kits]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[canning classes]]></category>
		<category><![CDATA[how to can your own food]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=8697</guid>
		<description><![CDATA[I have fond memories of my great grandma Gertrude canning beans, tomatoes, candy pickles, corn and delicious beets. We had fresh jam and vegetables year around from her garden. It seems as though canning is a lost art. The generation “x” population is busy and canning their own food, let alone gardening is not a [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/canning-your-own-food/">Canning Your Own Food: Giveaway</a></p>
]]></description>
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		<slash:comments>22</slash:comments>
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		<title>Easy Strawberry Freezer Jam</title>
		<link>http://greenandcleanmom.org/easy-strawberry-freezer-jam/</link>
		<comments>http://greenandcleanmom.org/easy-strawberry-freezer-jam/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 16:00:04 +0000</pubDate>
		<dc:creator>greenandcleanmom</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[easy freezer jam recipes]]></category>
		<category><![CDATA[strawberry freezer jam]]></category>
		<category><![CDATA[strawberry jam]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=8426</guid>
		<description><![CDATA[I love strawberry jam. I remember growing up and my grandmother would make fresh strawberry jam and we would eat it on waffles, pancakes, toast, sandwiches and even ice cream! I love strawberry everything but when you make fresh from the garden or farm market jam &#8211; there is nothing better! Here is a simple recipe for [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/easy-strawberry-freezer-jam/">Easy Strawberry Freezer Jam</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Organic Rhubarb Walnut Muffins</title>
		<link>http://greenandcleanmom.org/organic-rhubarb-walnut-muffins/</link>
		<comments>http://greenandcleanmom.org/organic-rhubarb-walnut-muffins/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 13:38:56 +0000</pubDate>
		<dc:creator>greenandcleanmom</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[healthy recipes for kids]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[organic muffins]]></category>
		<category><![CDATA[organic rhubarb walnut muffins]]></category>
		<category><![CDATA[rhubarb]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=8271</guid>
		<description><![CDATA[These tasty and healthy muffins are great for breakfast and a perfect little snack at night. Whenever I make a batch of these, they are gone within a day! I usually can get 18 small muffins out of this batch, they are usually better at smaller portions as it’s easier to bake them through, just [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/organic-rhubarb-walnut-muffins/">Organic Rhubarb Walnut Muffins</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Top 5 Websites for Healthy and Organic Recipes for Kids</title>
		<link>http://greenandcleanmom.org/top-5-websites-for-healthy-and-organic-recipes-for-kids/</link>
		<comments>http://greenandcleanmom.org/top-5-websites-for-healthy-and-organic-recipes-for-kids/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 14:47:55 +0000</pubDate>
		<dc:creator>greenandcleanmom</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Green Parenting]]></category>
		<category><![CDATA[cooking with kids]]></category>
		<category><![CDATA[healthy eating for kids]]></category>
		<category><![CDATA[healthy organic recipes for kids]]></category>
		<category><![CDATA[tips for moms]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=8211</guid>
		<description><![CDATA[Moms strive to cook healthy and want the best for their kids. Though we are all guilty (even if we don’t publicly admit it) of making fast choices that aren’t so healthy some days! All we can do is our best and not beat ourselves up but to help you make healthy good choices for your kids I&#8217;ve chosen [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/top-5-websites-for-healthy-and-organic-recipes-for-kids/">Top 5 Websites for Healthy and Organic Recipes for Kids</a></p>
]]></description>
		<wfw:commentRss>http://greenandcleanmom.org/top-5-websites-for-healthy-and-organic-recipes-for-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supermarket Surprise</title>
		<link>http://greenandcleanmom.org/supermarket-surprise/</link>
		<comments>http://greenandcleanmom.org/supermarket-surprise/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 23:01:10 +0000</pubDate>
		<dc:creator>Haley</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Green Shopping]]></category>
		<category><![CDATA[feeding kids healthy]]></category>
		<category><![CDATA[fresh fruit]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[Glen's]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[healthy snack ideas for kids]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[healthy snacks for kids]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=8104</guid>
		<description><![CDATA[I have to tell you this quick story because I think it’s fabulous, hopefully you agree. First I must include a brief synopsis of my cooking skills…well….I have none. I cut my self every time I even look at a knife, I burn toast, my noodles are always crunchy and I leave a trail of [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/supermarket-surprise/">Supermarket Surprise</a></p>
]]></description>
		<wfw:commentRss>http://greenandcleanmom.org/supermarket-surprise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Root 4 Kids</title>
		<link>http://greenandcleanmom.org/root-4-kids/</link>
		<comments>http://greenandcleanmom.org/root-4-kids/#comments</comments>
		<pubDate>Wed, 11 May 2011 03:01:06 +0000</pubDate>
		<dc:creator>Haley</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Green Green Outdoors]]></category>
		<category><![CDATA[Green Health]]></category>
		<category><![CDATA[Green Parenting]]></category>
		<category><![CDATA[Annie's]]></category>
		<category><![CDATA[Annie's Homegrown]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[eating organic]]></category>
		<category><![CDATA[healthy food choices]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic farming]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[organic foods for kids]]></category>
		<category><![CDATA[organic gardening]]></category>
		<category><![CDATA[organic lunch]]></category>
		<category><![CDATA[organic lunches]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[organic vegetable garden]]></category>
		<category><![CDATA[Root 4 Kids]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=8010</guid>
		<description><![CDATA[Providing our kids with healthy food and school lunches has been an ongoing discussion in the “green” community and media for a while now. Annie’s, a company dedicated to nourishing families with delicious natural and organic foods, is taking initiative and awarding one school a Farm to School program or school garden through their Root [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/root-4-kids/">Root 4 Kids</a></p>
]]></description>
		<wfw:commentRss>http://greenandcleanmom.org/root-4-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clearing the Air About Raw Milk</title>
		<link>http://greenandcleanmom.org/clearing-the-air-about-raw-milk/</link>
		<comments>http://greenandcleanmom.org/clearing-the-air-about-raw-milk/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 13:32:34 +0000</pubDate>
		<dc:creator>Haley</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Green Health]]></category>
		<category><![CDATA[Green Shopping]]></category>
		<category><![CDATA[campaign for real milk]]></category>
		<category><![CDATA[cost of milk]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[lactose free milk]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[milk allergies]]></category>
		<category><![CDATA[raw milk]]></category>
		<category><![CDATA[Weston A Price foundation]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=7883</guid>
		<description><![CDATA[We all know the slogan “Milk Does The Body Good” but which kind of milk? Are you a supporter of pasteurized or raw? The debate continues on which one is healthier but regardless shouldn’t we have the choice to decide. We should be able to choose whether we want pasteurized or raw, just like we [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/clearing-the-air-about-raw-milk/">Clearing the Air About Raw Milk</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lunch Love Community</title>
		<link>http://greenandcleanmom.org/lunch-love-community/</link>
		<comments>http://greenandcleanmom.org/lunch-love-community/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 13:09:13 +0000</pubDate>
		<dc:creator>Haley</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Green Health]]></category>
		<category><![CDATA[Green Parenting]]></category>
		<category><![CDATA[cafeteria food]]></category>
		<category><![CDATA[green eating]]></category>
		<category><![CDATA[growing food]]></category>
		<category><![CDATA[growing your own food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy lunches]]></category>
		<category><![CDATA[healthy school lunches]]></category>
		<category><![CDATA[Lunch Love Community Project]]></category>
		<category><![CDATA[lunches]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional information]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic lunches]]></category>
		<category><![CDATA[school]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=7871</guid>
		<description><![CDATA[What is more important than our kids health and well being? To me, nothing. There are things in this world we can’t control but there are things we can. How can we as parents and a society expect our kids to make the right decisions if we haven’t taught them. A strong dedicated community in [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/lunch-love-community/">Lunch Love Community</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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