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	<title>Green and Clean Mom ™&#187; Food and Recipes</title>
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	<link>http://greenandcleanmom.org</link>
	<description>Green living and parenting with organic tips, green parenting, eco-friendly reviews to inspire and motivate.</description>
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		<title>Let’s Talk about Food {Giveaway}</title>
		<link>http://greenandcleanmom.org/lets-talk-about-food/</link>
		<comments>http://greenandcleanmom.org/lets-talk-about-food/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 19:18:46 +0000</pubDate>
		<dc:creator>greenandcleanmom</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Sponsored Posts]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[sponsored post]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=9990</guid>
		<description><![CDATA[Pink slime in our meat, gross! There always seems to be something when it comes to our food, some outbreak or cross-contamination scare with children hospitalized or people becoming ill.  It’s scary and as a concerned American I have questions about how food is grown and raised. The movie Food Inc. scared me enough that [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/lets-talk-about-food/">Let’s Talk about Food {Giveaway}</a></p>
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		<slash:comments>13</slash:comments>
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		<title>5 Healthy and Simple Breakfasts on the Go</title>
		<link>http://greenandcleanmom.org/5-healthy-and-simple-breakfasts-on-the-go/</link>
		<comments>http://greenandcleanmom.org/5-healthy-and-simple-breakfasts-on-the-go/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 13:00:59 +0000</pubDate>
		<dc:creator>greenandcleanmom</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=9943</guid>
		<description><![CDATA[                              Source: laurenslatest.com via Sommer on Pinterest &#160; My mornings are mostly calm. Oh who am I kidding they are hectic and someone is always forgetting something, upset about this or that. It can be a nuthouse some mornings and trying to make sure everyone is fed and out the door in one piece – [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/5-healthy-and-simple-breakfasts-on-the-go/">5 Healthy and Simple Breakfasts on the Go</a></p>
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		<slash:comments>1</slash:comments>
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		<title>Driscoll&#8217;s Berries Earth Day Tweetup</title>
		<link>http://greenandcleanmom.org/driscolls-berries-earth-day-tweetup/</link>
		<comments>http://greenandcleanmom.org/driscolls-berries-earth-day-tweetup/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 16:38:19 +0000</pubDate>
		<dc:creator>greenandcleanmom</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[earth day]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Twitter Party]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=9920</guid>
		<description><![CDATA[Organic blueberries, I love them. My kids love them. I can eat them by the handful, put them in my oatmeal, pancakes, cereal, salad, desserts and the list goes on-and-on {like the song}! They’re actually really good for weight loss, did you know that? Maybe that’s one of the reasons I drool over Driscolls organic [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/driscolls-berries-earth-day-tweetup/">Driscoll&#8217;s Berries Earth Day Tweetup</a></p>
]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Gardening: Cost and Savings</title>
		<link>http://greenandcleanmom.org/gardening-is-cost-effective/</link>
		<comments>http://greenandcleanmom.org/gardening-is-cost-effective/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 19:57:33 +0000</pubDate>
		<dc:creator>lindsey</dc:creator>
				<category><![CDATA[Back to the Basics with Lindsey]]></category>
		<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[frugal living]]></category>
		<category><![CDATA[gardening]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=9860</guid>
		<description><![CDATA[It’s official- it’s gardening time at my house! My greenhouse is mostly planted (thanks to the help of my mom) and I have about ¼ of my seeds in the ground.  After planting for a few hours yesterday, my mom and I were in the house taking a break and talking about how much money [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/gardening-is-cost-effective/">Gardening: Cost and Savings</a></p>
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		<slash:comments>0</slash:comments>
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		<title>Healthy and Budget Friendly Meal Ideas for Kids</title>
		<link>http://greenandcleanmom.org/healthy-and-budget-friendly-meal-ideas-for-kids/</link>
		<comments>http://greenandcleanmom.org/healthy-and-budget-friendly-meal-ideas-for-kids/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 13:00:36 +0000</pubDate>
		<dc:creator>greenandcleanmom</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[healthy breakfast ideas]]></category>
		<category><![CDATA[healthy budget meals]]></category>
		<category><![CDATA[healthy lunch ideas]]></category>
		<category><![CDATA[Kids lunch ideas]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=9638</guid>
		<description><![CDATA[Packing school lunches and making dinners we aren&#8217;t all bored with – is a challenge.  Pouring a bowl of cereal in the morning has gotten pretty lame and the children look at me as though I have lost my mind! I am in a rut and determined to jazz up our mealtime with some new [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/healthy-and-budget-friendly-meal-ideas-for-kids/">Healthy and Budget Friendly Meal Ideas for Kids</a></p>
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		<slash:comments>3</slash:comments>
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		<title>A Healthy Mealtime Makeover with e-mealz</title>
		<link>http://greenandcleanmom.org/a-healthy-mealtime-makeover-with-e-mealz/</link>
		<comments>http://greenandcleanmom.org/a-healthy-mealtime-makeover-with-e-mealz/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 13:00:09 +0000</pubDate>
		<dc:creator>greenandcleanmom</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Green Solutions and Tips]]></category>
		<category><![CDATA[budget tips]]></category>
		<category><![CDATA[buying organic on a budget]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[menu planning]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=9523</guid>
		<description><![CDATA[Eating healthy and not breaking the budget can certainly seem impossible – especially if your choice is organic all the time with no exceptions. I’ve share some simple coupon tips to help you save dollars at the register but I’m learning that e-mealz offers menu planning with your life style choices {low calorie, low fat, [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/a-healthy-mealtime-makeover-with-e-mealz/">A Healthy Mealtime Makeover with e-mealz</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Broccoli Soup with DHA</title>
		<link>http://greenandcleanmom.org/creamy-broccoli-soup-with-dha/</link>
		<comments>http://greenandcleanmom.org/creamy-broccoli-soup-with-dha/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 20:09:23 +0000</pubDate>
		<dc:creator>greenandcleanmom</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Sponsored Posts]]></category>
		<category><![CDATA[dha]]></category>
		<category><![CDATA[Horizon milk]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=9058</guid>
		<description><![CDATA[. Post from: Green and Clean Mom (TM) all rights reserved.Creamy Broccoli Soup with DHA<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/creamy-broccoli-soup-with-dha/">Creamy Broccoli Soup with DHA</a></p>
]]></description>
		<wfw:commentRss>http://greenandcleanmom.org/creamy-broccoli-soup-with-dha/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Canning Your Own Food: Giveaway</title>
		<link>http://greenandcleanmom.org/canning-your-own-food/</link>
		<comments>http://greenandcleanmom.org/canning-your-own-food/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 12:04:07 +0000</pubDate>
		<dc:creator>greenandcleanmom</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Green Giveaways]]></category>
		<category><![CDATA[Ball Canning kits]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[canning classes]]></category>
		<category><![CDATA[how to can your own food]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=8697</guid>
		<description><![CDATA[I have fond memories of my great grandma Gertrude canning beans, tomatoes, candy pickles, corn and delicious beets. We had fresh jam and vegetables year around from her garden. It seems as though canning is a lost art. The generation “x” population is busy and canning their own food, let alone gardening is not a [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/canning-your-own-food/">Canning Your Own Food: Giveaway</a></p>
]]></description>
		<wfw:commentRss>http://greenandcleanmom.org/canning-your-own-food/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Easy Strawberry Freezer Jam</title>
		<link>http://greenandcleanmom.org/easy-strawberry-freezer-jam/</link>
		<comments>http://greenandcleanmom.org/easy-strawberry-freezer-jam/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 16:00:04 +0000</pubDate>
		<dc:creator>greenandcleanmom</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[easy freezer jam recipes]]></category>
		<category><![CDATA[strawberry freezer jam]]></category>
		<category><![CDATA[strawberry jam]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=8426</guid>
		<description><![CDATA[I love strawberry jam. I remember growing up and my grandmother would make fresh strawberry jam and we would eat it on waffles, pancakes, toast, sandwiches and even ice cream! I love strawberry everything but when you make fresh from the garden or farm market jam &#8211; there is nothing better! Here is a simple recipe for [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/easy-strawberry-freezer-jam/">Easy Strawberry Freezer Jam</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Organic Rhubarb Walnut Muffins</title>
		<link>http://greenandcleanmom.org/organic-rhubarb-walnut-muffins/</link>
		<comments>http://greenandcleanmom.org/organic-rhubarb-walnut-muffins/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 13:38:56 +0000</pubDate>
		<dc:creator>greenandcleanmom</dc:creator>
				<category><![CDATA[Food and Recipes]]></category>
		<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[healthy recipes for kids]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[organic muffins]]></category>
		<category><![CDATA[organic rhubarb walnut muffins]]></category>
		<category><![CDATA[rhubarb]]></category>

		<guid isPermaLink="false">http://greenandcleanmom.org/?p=8271</guid>
		<description><![CDATA[These tasty and healthy muffins are great for breakfast and a perfect little snack at night. Whenever I make a batch of these, they are gone within a day! I usually can get 18 small muffins out of this batch, they are usually better at smaller portions as it’s easier to bake them through, just [...]<p>Post from: <a href="http://www.greenandcleanmom.org">Green and Clean Mom (TM) all rights reserved.</a><br/><br/><a href="http://greenandcleanmom.org/organic-rhubarb-walnut-muffins/">Organic Rhubarb Walnut Muffins</a></p>
]]></description>
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