Green Health

Green Health

Healthy Muffin Recipes

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One of the things I love most is making my children a healthy breakfast before they head off to school. Day after day, this...
25 Super Healthy Smoothie Recipes

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One of the easiest things to make for breakfast, lunch or dinner is a smoothie. There are dozens of health benefits too and it’s...
Simple Tips to Improve Your Health

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Staying healthy is very important. I know it’s easy to say this and we all think it but don’t actually all act on it...
21 Healthy Granola Bar Recipes #Health #Recipes

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Today is National Granola Bar Day and in honor of such a special day, I’m sharing with you 21 healthy granola bar recipes. Now...
Choosing a word of the year and why I chose, ME.

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January isn't over. It’s not too late for me to choose a word of the year, right? I talked about this previously and how...

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I live in a rural town. Sure I have big box stores, grocery stores and a tiny little health food store. The nearest wholesale...
How to Turn Your Delicious Recipes into Healthy Recipes

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We all know cooking at home is a healthier choice over choosing the drive-thru or dining out. However, it’s important to remember that recipes...
The benefits of choosing organic bedding.

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The Many Benefits of Organic Bedding The move towards a green and cozy earth is on! The challenge to make the globe as natural and...
Practical Tips for Getting Your Kids to Eat Their Veggies

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Moms need practical tips for getting their kids to eat their veggies. Like real tips that work and well are honest, even if they're...
Ruby Rockets a Healthy Summer Treat

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Year around my children enjoy popsicles, even my husband! With the summer in full swing we've been trying experimenting with different freezer treats. From...
Fitbit Flex Review: Telling me I don't move enough. Duh. #Health #fitness #kickinthepants

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It’s no lie, I've been less active since starting my teaching position with K12 as a 3rd grade teacher.  I decided I needed a...

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It feels remarkably good to get back to hitting the pavement and smelling the fresh air.  My mind and body so needs to get...

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I sit at my desk for roughly 8 hours a day. That’s a big change for me because even though I worked from home...

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If you ask someone which spot in their house had the most germs, you might get a variety of areas. Some would say the...

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Yesterday I admitted that I packed on a few pounds over the winter. {Hang head in shame!}  Nothing I am proud to admit but...

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Guess what?  I’ve gained weight. It’s a huge disappointment and I’m so angry at myself because I worked so very hard to lose weight...

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Like most mom’s I’m always on the lookout for healthy snack food. My kids like to snack but so do I. Don’t we all?...

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You might hear a friend say, “I’m not feeling well; I think I’ll take a swig of apple cider vinegar.” That might make you...

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Does your laundry soap make you itch? Maybe it is the dryer sheets that are filled with chemicals that are making you scratch? A...

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I shared with you how my skin is looking SO much better now that I’ve committed to adding a daily smoothie to my morning...