Green Health

Green Health

Practical Tips for Getting Your Kids to Eat Their Veggies

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Moms need practical tips for getting their kids to eat their veggies. Like real tips that work and well are honest, even if they're...
Ruby Rockets a Healthy Summer Treat

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Year around my children enjoy popsicles, even my husband! With the summer in full swing we've been trying experimenting with different freezer treats. From...
Fitbit Flex Review: Telling me I don't move enough. Duh. #Health #fitness #kickinthepants

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It’s no lie, I've been less active since starting my teaching position with K12 as a 3rd grade teacher.  I decided I needed a...

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It feels remarkably good to get back to hitting the pavement and smelling the fresh air.  My mind and body so needs to get...

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I sit at my desk for roughly 8 hours a day. That’s a big change for me because even though I worked from home...

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If you ask someone which spot in their house had the most germs, you might get a variety of areas. Some would say the...

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Yesterday I admitted that I packed on a few pounds over the winter. {Hang head in shame!}  Nothing I am proud to admit but...

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Guess what?  I’ve gained weight. It’s a huge disappointment and I’m so angry at myself because I worked so very hard to lose weight...

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Like most mom’s I’m always on the lookout for healthy snack food. My kids like to snack but so do I. Don’t we all?...

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You might hear a friend say, “I’m not feeling well; I think I’ll take a swig of apple cider vinegar.” That might make you...

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Does your laundry soap make you itch? Maybe it is the dryer sheets that are filled with chemicals that are making you scratch? A...

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I shared with you how my skin is looking SO much better now that I’ve committed to adding a daily smoothie to my morning...

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I’m going to be 37 this year (I had to actually count!) and believe it or not I still get the occasional pimple (or...

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Do you know someone that cannot have gluten? Chances are we all do. A friend of mine, Amy Clark from Mom Advice, opened up...

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You know those days where you need tranquility? The days where you have a never ending to-do list and your head is pounding? I...

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With the New Year upon us my Facebook and Twitter feed is filled with resolutions, most of them include weight loss and health. I’m...

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I blend a lot. That means I use my blender often and have a history of making the blades start to smoke and pieces...

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There’s no doubt I’m aiming to be more active myself with a desk/computer job but I’m also hoping to inspire my students to do...

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Dinnertime can be the busiest time for most families. Everyone is just getting home from work, school, activities and the day has been a...

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Weight loss is a journey. My journey has taken me down winding roads, up steep hills, down the hills like a roller coaster and...