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Posts tagged with "Health"
Taking Care of My Skin from the Inside Out
Feb 6, 2014
I’m going to be 37 this year (I had to actually count!) and believe it or not I still get the occasional pimple (or...
Healthy and Low Calorie Cookie Recipes
Dec 17, 2013
Tis the season for holiday cookies and baking! I’ve been baking, sprinkling, frosting, whipping and yes, eating holiday cookies! Not so good for my...
The Ninja Ultima™ Review
Dec 13, 2013
I blend a lot. That means I use my blender often and have a history of making the blades start to smoke and pieces...
5 Exercise Tips for Kids from Jon Jansen
Nov 15, 2013
There’s no doubt I’m aiming to be more active myself with a desk/computer job but I’m also hoping to inspire my students to do...
Helping Online Learners Be Active
Nov 14, 2013
When you’re sitting at the computer for hours on end, it is easy to be sedentary. Trust me I know and my waist line...
Oct 2, 2013
There are good reasons to plant a garden in the fall, even though the plants and seeds may take a little longer to germinate...
A Shaklee 180™ Weight Loss Journey
Sep 26, 2013
Weight loss is a journey. My journey has taken me down winding roads, up steep hills, down the hills like a roller coaster and...
Acupuncture for Healthy Healing
Sep 17, 2013
Acupuncture is really something I enjoy. I actually look forward to it. After going, I feel relaxed and very much centered. It’s hard to...
Follow and Shop the Frog Week
Sep 13, 2013
I’ve always said we vote with our dollar. Sometimes, I don’t make wise choices and I purchase something in a hurry and then think...
Finding your Joy
Jul 24, 2013
Wordless Wednesday isn’t something I often participate in. Mostly because I can’t just post a photo with no words! I was going through my photos...
Thirsty Thursday: Smoothies
Jul 18, 2013
I have a smoothie just about every day and sometimes twice a day. If you’re busy you understand how it can be hard to...
Choosing a Sports Bra a Target Giveaway
Jun 18, 2013
Choosing a sports bra is time consuming and hard work. There is a LOT of choices and you don’t know how they will feel...
Role Modeling Being Active and Healthy
Jun 2, 2013
We even rode bikes in the winter when I was little! Growing up, I was always outside. I have very fond memories of practically...
Get a Good Night’s Sleep Naturally
May 29, 2013
Getting a good night’s sleep without the use of chemicals or drugs is possible and I’m living proof of it because I suffer with...
Weight and Inch Loss Motivation
May 10, 2013
The Shaklee 180™ blogger program started with 90 bloggers determined to turnaround their lives and lead healthier life styles. The program begins its third...
How to Breathe to Relieve Stress
Apr 23, 2013
Using breath control can help reduce stress. Stress isn’t something we can all together avoid, it is a part of life but we can...
Today’s Small Victory
Apr 19, 2013
I am not a runner. I jog but mostly walk. I love taking long walks, putting my music on and feeling the wind on...
DIY Epsom Salt Facial Scrub
Apr 18, 2013
Epsom salt is a miracle substance in my home! I often take hot baths with Epsom salt to help soothe my achy muscles after...
What Does Acupuncture Feel Like
Apr 15, 2013
Acupuncture is a traditional Chinese medicine practice to stimulate certain acupuncture points to current imbalance within the body. Acupuncture has been around for hundreds...
Should Consumers Worry about Aspartame Safety?
Mar 30, 2013
Should consumers worry about the safety of aspartame and other artificial sweeteners? Aspartame is an artificial sweetener, a chemical that was created in a...
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