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Posts tagged with "Health"
Apple Cider Vinegar Benefits and Uses
Dec 3, 2016
Apple cider vinegar has been used for centuries for cooking and various other home purposes. In recent years it’s become popular because of various health...
Apples and Weight Loss
Oct 20, 2016
I feel like I’m always trying to lose weight. I think many of us are but losing weight is far from easy. It can...
4 Ways to Make Walking a Habit
Oct 7, 2016
We were designed to walk for miles and miles to hunt and gather our food. Yet, in modern society, we spend most of our...
5 Health Benefits to Taking a Walk Daily
Oct 6, 2016
There are a lot of good reasons to go for a walk. It’s fun, it’s relaxing, and most important it’s good for your health....
How to Turn Your Delicious Recipes into Healthy Recipes
Oct 4, 2016
We all know cooking at home is a healthier choice over choosing the drive-thru or dining out. However, it’s important to remember that recipes...
How to Make a Coconut Oil Sugar Scrub
Aug 15, 2016
I love coconut oil. In fact there are many claims about health benefits that have been associated with coconut oil, including benefits for your...
5 Germ Hot Spots
Mar 23, 2016
If you ask someone which spot in their house had the most germs, you might get a variety of areas. Some would say the...
Burpee Tips for Beginners
Feb 22, 2016
A burpee, say what – huh? My sister sent me a text message today telling me that at noon the Work Out of the...
WW Friendly Verde Creamy Chicken Enchiladas
Feb 18, 2016
I’m a junkie when it comes to Mexican food (one bowl burritos for example or freezer burritos) . Tacos for dinner, I’m in heaven!! When...
Practical Tips for Getting Your Kids to Eat Their Veggies
Feb 10, 2016
Moms need practical tips for getting their kids to eat their veggies. Like real tips that work and well are honest, even if they're...
Oct 23, 2015
There are good reasons to plant a garden in the fall, even though the plants and seeds may take a little longer to germinate...
DIY Epsom Salt Facial Scrub
Jun 1, 2015
Epsom salt is a miracle substance in my home! I often take hot baths with Epsom salt to help soothe my achy muscles after...
Talking Milk and Nutrition with Country Star Sara Evans
Apr 7, 2015
Milk, my kids don’t dig it. I serve milk at meals and use milk for baking and cooking. My kids will have milk with...
21 Healthy Cookie Recipes
Mar 9, 2015
I love cookies. I also like cake and muffins and brownies. So do my kids and my husband is even worse than all of...
25 Super Healthy Smoothie Recipes
Feb 16, 2015
One of the easiest things to make for breakfast, lunch or dinner is a smoothie. There are dozens of health benefits too and it’s...
20 Healthy Chocolate Cake Recipes
Jan 27, 2015
It’s National Chocolate Cake Day! In honor of such a special and delicious day I wanted to provide you with 20 healthy chocolate cake...
Choosing a word of the year and why I chose, ME
Jan 21, 2015
January isn't over. It’s not too late for me to choose a word of the year, right? I talked about this previously and how...
Thrive Market for Healthy Shopping Online at Discounted Prices
Jan 20, 2015
I live in a rural town. Sure I have big box stores, grocery stores and a tiny little health food store. The nearest wholesale...
The Fitbit Flex Review and Why I Bought One
Jun 3, 2014
It’s no lie, I've been less active since starting my teaching position with K12 as a 3rd grade teacher. I decided I needed a...
Working Out While at Your Desk
May 10, 2014
I sit at my desk for roughly 8 hours a day. That’s a big change for me because even though I worked from home...
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