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Posts tagged with "healthy eating"
3 Simple Ways to Make Weeknight Dinners Easy
Nov 13, 2013
Dinnertime can be the busiest time for most families. Everyone is just getting home from work, school, activities and the day has been a...
Thirsty Thursday: Getting Started with Smoothies
Jul 25, 2013
Last week I shared with you how easy it is to add smoothies into your daily lifestyle. They are nutritious, filling and easy. You...
Flax Seeds for Energy and Health
Jun 20, 2013
Flax seeds, have you used them in your baking before? How about smoothies or sprinkled on your salad or yogurt? I have to tell...
Asian Snow Pea Garden Salad
Feb 25, 2013
Traveling for business allows me the experience to try new foods and experience new flavors and combinations of tastes. I always keep my meal...
Whole Fruit Sorbets
Feb 17, 2013
My family loves ice cream and sorbet, anything cold and tasty I suppose. Except I’m sort of picky about what they actually eat or...
9 Favorite Healthy Snacks Kids Love
Nov 26, 2012
Packing lunchboxes can be stressful; especially the day after a long break and the last thing you’ve planned for is packing lunches! Yup, Thanksgiving...
My Kids Eat Hot Dogs and Ketchup
Nov 13, 2012
Tonight my children ate hot dogs, fresh sliced pineapple, organic yogurt and steam broccoli for dinner and they declared t the best dinner I've made all week. I...
Take the Veggie Challenge
Nov 12, 2012
Lately I've been terrible at eating my veggies which means if I’m not doing a very good job eating my vegetables I’m not being a very...
Quick and Healthy Snack and Lunch Ideas
Sep 18, 2012
The leaves are changing, the nights are getting colder and the days are getting shorter, which means…..school’s back in session. With school starting back...
How to Grill Corn on the Cob
Jul 4, 2012
4th of July often means BBQ’s and picnics – which can lead to unhealthy eating choices, which we all have to face and probably...
4 Healthy Summertime Grilling Tips
Apr 30, 2012
We love to grill! Grilling is fast, easy and there are so many healthy ways to make your spring and summertime BBQ delicious. With...
5 Healthy and Simple Breakfasts on the Go
Apr 13, 2012
Source: laurenslatest.com via Sommer on Pinterest My mornings are mostly calm. Oh who am I kidding they are hectic and someone is always...
4 Tips for Helping Children Eat their Veggies
Apr 11, 2012
Vegetables are good for you. We all know this but children seem to think that veggies are the enemy or at least some kids...
A Healthy Mealtime Makeover with e-mealz
Feb 7, 2012
Eating healthy and not breaking the budget can certainly seem impossible – especially if your choice is organic all the time with no exceptions....
7 Healthy Green Reads
Feb 2, 2012
It’s been awhile since I shared with you some of what I read online and give some props to some amazing bloggers and online...
A Renewed 2012: Healthy Living and Eating
Jan 31, 2012
One month into 2012 and I feel as though the New Year is just that – renewing. I’ve come close to meeting my weight...
CrossFit Vs. Cookies and Cream Puffs
Dec 31, 2011
This is the first Holiday season in years that I have not gorged myself and packed on a few extra pumpkin pie pounds. I...
Help Stop Childhood Obesity
Sep 6, 2011
Obesity is a growing epidemic in our country and now it has trickled down to our children. Child obesity is growing at a rapid...
Jun 1, 2011
I have to tell you this quick story because I think it’s fabulous, hopefully you agree. First I must include a brief synopsis of...
Apr 17, 2011
Say Cheese!!! It’s time to smile, laugh and support local communities by promoting health and wellness. The Laughing Cow is promoting their Life Well Laughed...
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