Tags Posts tagged with "healthy eating"

healthy eating

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Rice for lunch in just 1 minute? Sign me up! I’m rice fan. I've always liked rice and remember my mom making canned tomato...

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Dinnertime can be the busiest time for most families. Everyone is just getting home from work, school, activities and the day has been a...

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Last week I shared with you how easy it is to add smoothies into your daily lifestyle. They are nutritious, filling and easy. You...

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Flax seeds, have you used them in your baking before? How about smoothies or sprinkled on your salad or yogurt? I have to tell...

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Traveling for business allows me the experience to try new foods and experience new flavors and combinations of tastes. I always keep my meal...

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My family loves ice cream and sorbet, anything cold and tasty I suppose. Except I’m sort of picky about what they actually eat or...

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Packing lunchboxes can be stressful; especially the day after a long break and the last thing you’ve planned for is packing lunches! Yup, Thanksgiving...

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Tonight my children ate hot dogs, fresh sliced pineapple, organic yogurt and steam broccoli for dinner and they declared t the best dinner I've made all week. I...

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Lately I've been terrible at eating my veggies which means if I’m not doing a very good job eating my vegetables I’m not being a very...

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The leaves are changing, the nights are getting colder and the days are getting shorter, which means…..school’s back in session.  With school starting back...

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4th of July often means BBQ’s and picnics – which can lead to unhealthy eating choices, which we all have to face and probably...

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We love to grill! Grilling is fast, easy and there are so many healthy ways to make your spring and summertime BBQ delicious.  With...

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                              Source: laurenslatest.com via Sommer on Pinterest   My mornings are mostly calm. Oh who am I kidding they are hectic and someone is always...

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Vegetables are good for you. We all know this but children seem to think that veggies are the enemy or at least some kids...

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Eating healthy and not breaking the budget can certainly seem impossible – especially if your choice is organic all the time with no exceptions....

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It’s been awhile since I shared with you some of what I read online and give some props to some amazing bloggers and online...

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One month into 2012 and I feel as though the New Year is just that – renewing. I’ve come close to meeting my weight...

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This is the first Holiday season in years that I have not gorged myself and packed on a few extra pumpkin pie pounds. I...

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Obesity is a growing epidemic in our country and now it has trickled down to our children. Child obesity is growing at a rapid...

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I have to tell you this quick story because I think it’s fabulous, hopefully you agree. First I must include a brief synopsis of...