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Asian Snow Pea Garden Salad

Asian Snow Pea Garden Salad #Healthy

Traveling for business allows me the experience to try new foods and experience new flavors and combinations of tastes. I always keep my meal bars on hands so I keep my diet on track but I do like to explore new foods and recipes. I had an amazing salad while on the road and from [...]

Whole Fruit Sorbets

Healthy Treats

My family loves ice cream and sorbet, anything cold and tasty I suppose. Except I’m sort of picky about what they actually eat or at least when I’m in charge! A few weeks ago we were provided with a sample pack of Whole Fruit Sorbets and my family squealed in delight when they saw what [...]

3 Simple Ways to Make Weeknight Dinners Easy

How to make weeknight dinners easy

Dinnertime can be the busiest time for most families. Everyone is just getting home from work, school, activities and the day has been a long one. There are homework folders to look at, days to discuss and yes a healthy dinner to prepare. It can be crazy, especially if someone has to be out the [...]

9 Favorite Healthy Snacks Kids Love

9 Easy and Healthy Snacks Kids Love via @greenmom #parenting #Health

Packing lunchboxes can be stressful; especially the day after a long break and the last thing you’ve planned for is packing lunches! Yup, Thanksgiving break is over and it’s back to the daily grind! Luckily the cupboard is stocked full of healthy snacks and lunch material! Here are a few of my favorite healthy snacks [...]

My Kids Eat Hot Dogs and Ketchup

Gourmet Natural and Delicious Ketchup #MustTry #Yummy

Tonight my children ate hot dogs, fresh sliced pineapple, organic yogurt and steam broccoli for dinner and they declared t the best dinner I’ve made all week. I tried not to take offense to this seeing that I’ve made a mouthwatering roast in the crock-pot, homemade enchiladas and homemade pizza this week. Whatever, they’re happy and yes they ate hot dogs. Applegate [...]

Take the Veggie Challenge

Eat more veggies with this fun challenge from @greenmom #healthy

Lately I’ve been terrible at eating my veggies which means if I’m not doing a very good job eating my vegetables I’m not being a very good role model for my kids. So I’m challenging myself, my family and all of you to take the great veggie eating challenge! Here’s how it works: Download, print and fill [...]

Quick and Healthy Snack and Lunch Ideas

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The leaves are changing, the nights are getting colder and the days are getting shorter, which means…..school’s back in session.  With school starting back up many parents and kids alike are adjusting to their new schedule; which can lead to sleepy and rushed morning and evenings.  My daughter is back in pre-school this year and [...]