Tags Posts tagged with "healthy eating"

healthy eating

5 Tips for Packing a Healthy Back to School Lunch Your Kids WILL EAT

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Oh, back to school time. It is a love/hate relationship. On one hand, I’m excited to have the children learning and back to a...
A Healthy Lunch for One

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I am not a doctor or a health professional but I do know that when I eat better, take my supplements, exercise and get...
Clean Eating Easy Substitues for Your Favorite Foods

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If you decided to “eat clean” or at least eat cleanER, you might be trying to decide how you’re going to pack your weekly...
Strawberry and Grapefruit Smoothie

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I’ve professed my love for all things smoothies many times over. There are so many health benefits, especially if you’re eating clean. If...
21 Healthy Granola Bar Recipes #Health #Recipes

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My kid's love granola bars. They make for great snacks, on-the-go treats and even a quick and healthy breakfast. Today I’m sharing with you...
What is Clean Eating?

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It’s all the buzz on Facebook, clean eating. But what exactly is clean eating? You are in luck, I am talking Clean eating on...

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Lately I've been terrible at eating my veggies which means if I’m not doing a very good job eating my vegetables I’m not being a very...

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Dinnertime can be the busiest time for most families. Everyone is just getting home from work, school, activities and the day has been a...
9 Easy and Healthy Snacks Kids Love via @greenmom #parenting #Health

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Packing lunchboxes can be stressful; especially the day after a long break and the last thing you’ve planned for is packing lunches! Yup, Thanksgiving...

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Rice for lunch in just 1 minute? Sign me up! I’m rice fan. I've always liked rice and remember my mom making canned tomato...

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Last week I shared with you how easy it is to add smoothies into your daily lifestyle. They are nutritious, filling and easy. You...

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Flax seeds, have you used them in your baking before? How about smoothies or sprinkled on your salad or yogurt? I have to tell...

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Traveling for business allows me the experience to try new foods and experience new flavors and combinations of tastes. I always keep my meal...

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My family loves ice cream and sorbet, anything cold and tasty I suppose. Except I’m sort of picky about what they actually eat or...

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Tonight my children ate hot dogs, fresh sliced pineapple, organic yogurt and steam broccoli for dinner and they declared t the best dinner I've made all week. I...

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The leaves are changing, the nights are getting colder and the days are getting shorter, which means…..school’s back in session.  With school starting back...

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4th of July often means BBQ’s and picnics – which can lead to unhealthy eating choices, which we all have to face and probably...

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We love to grill! Grilling is fast, easy and there are so many healthy ways to make your spring and summertime BBQ delicious.  With...

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                              Source: laurenslatest.com via Sommer on Pinterest   My mornings are mostly calm. Oh who am I kidding they are hectic and someone is always...

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Vegetables are good for you. We all know this but children seem to think that veggies are the enemy or at least some kids...