With your little ones running barefoot through the yard this summer, you might find yourself treating cuts, burns, and other warm-weather ailments. While conventional medicine should always be used for more serious injuries, some smaller problems may be helped by herbal remedies. So, the next time your child comes running to you with an injury or because they aren’t feeling well, the cure might already be in your home.
While there are seemingly endless herbal remedies out there, the following are just a few that might be helpful for you and your family this summer.
- Aloe: The next time one of your loved ones has a cut or burn, simply break a stem from your aloe plant and open it up. Gently apply the liquid inside to the problem area. This natural remedy may cut the pain and ease inflammation.
- Garlic: Naturally antibacterial and anti-fungal, cook up some garlic the next time your child has a cold. Some herbalists say that garlic may also help lower cholesterol and blood pressure, so it might not hurt to be including fresh garlic in your meals more frequently.
- Ginger: This root is your friend for nausea and dizziness. As dizziness is the second most common complaint heard in doctor’s offices, affecting 70% of the U.S. population at some point in their lives, ginger may be the much-needed source of relief for some people.
- Turmeric: Praised for its anti-inflammation properties, turmeric has also been known to prevent cancer and Alzheimer’s. While an overall healthy lifestyle is important, including this root in your family meals may offer a health boost in the future as well.
- Chamomile: Often found in tea form, chamomile is a soothing herb. This plant has been said to offer relief for indigestion, stomach aches, sleep problems, and heartburn. Some herbalists even say that it helps soothe allergies.
As you start implementing herbal remedies into your family’s care routine, remember that these do not replace medical treatment. Whenever one of your family members has a medical issue, you should always see your doctor before attempting to treat at home. By finding this balance, you can keep your family healthy and natural.5 simple herbal remedies to try this summer!Click To Tweet
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