I feel emotionally and mentally exhausted – my bones hurt but I smile from ear to ear. I have witnessed camaraderie in its greatest form; without strings attached. Friendship based on doing GREAT for other people and working hard to make something BIG happen. I’ve lived most of my life in this small community and after less than three years of blogging I was able to reach out to my networks and online friends and community, who have come to love, respect and know me – it makes me emotional and so grateful. The power we have as individuals to connect, reach others and help one another; it is so powerful. Thank you friends for helping me reach others.

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10 years of my best, healthy eating tips in one document, just because I love you. Just sign up and BAM, you can instantly download all 11 pages. It is good stuff, I promise.

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