Yesterday I admitted that I packed on a few pounds over the winter. {Hang head in shame!}  Nothing I am proud to admit but I’m not a liar and can hide stuff from anyone so I just felt better putting it out there. With that being said I’m back on the Shaklee 180™ smoothie bandwagon because I know it works for me and I feel so much better when I have a regular smoothie each day.

To Die for Smoothie

I’ve written about my love for smoothies in the past and shared a new favorite smoothie recipe with you recently using Stonyfield Organic Greek yogurt and flax seed to my smoothie – an extra pick me up to keep me powered throughout the busy work day! What I’ve neglected to share is why I love adding yogurt to my smoothie.

I’m personally not a milk fan.

There I said it.

I drink milk and I’ll add it to my oatmeal or cereal but really I’d rather have a yogurt. I don’t know why and it isn’t anything personal to the cows, I just don’t really like their milk. No offense.

Life is busy so adding an extra punch to my smoothie helps fill me up and gives me some extra energy and I need as much of that as possible! Did you know that there are 15 grams of protein in a cup of the Stonyfield Organic Greek yogurt? This helps my smoothie go the extra mile! And I know I need the calcium for my bones because I don’t want to be all shriveled up before I hit 40. When I add a cup of the Stonyfield Organic Greek yogurt to my smoothie I’m getting extra protein to help me stay full longer but I’m also having my dose of dairy because I just don’t consume milk or cheese like I probably should. Plus, I love how it makes my smoothie thicker.

Related post:   How to Create the Most Energy Efficient Home Possible

Packing Some Extra Power into my Smoothie #StonyfieldSuperFan

Thanks Stonyfield for helping to keep me fueled on my quest to get back on track this spring and for being the official sponsor of the Boston Marathon! Thanks to you 10 runners who missed the cut off last year during sign-ups will now get to compete and thousands of cups of organic yogurt will be eaten to help keep the runners, families and fans energized!

Now it is your turn, how do you stay powered all day? Tell us by tweeting or using Instagram using the hashtag #StonyfieldSuperFan and you could be entered to win this awesome prize:

 Disclaimer: I have received free coupons for Stonyfield Organic Greek Yogurt as payment for this post. My opinions are as always my own and 100% honest.

Why not? Great tips for free!

Subscribers receive a weekly digest and monthly newsletter, no spam. Unsubscribe at any time. Powered by ConvertKit



Please enter your comment!
Please enter your name here

one × five =