I hate trying to lose weight. I hate exercising and frankly I love food, drinking and not counting my calories. I have been everything from a size 16 to a size 6 in the last five years and I still have not figured out where I’m comfortable and what I can maintain long term. The yo-yo effect is killing me and what really stinks – I gave all my “big girl” clothes away and I’m trying to squeeze into pants that are too tight, making me more miserable.

I know what I like to see when I look in the mirror. I know what I want to see when I look in the mirror. Darn it I’m just not sure it is feasible long term.  I’ve gone back to Weight Watchers and last time I lost 50 pounds and I lost it fast but this time I’m losing POINT 4 pounds and then gaining it right back (yo-yo).  I just cannot seem to lose enough to stay motivated and so what do I do…

I eat more.

I pout.

I feel sorry for myself.

I put on elastic pants.

I cry.

I say tomorrow I’ll do better.

What do you do? What advice do you have?

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