A Cowboy’s Wife is having a contest on her food blog! You can win a Hamilton Beach® Stand Mixer and she’ll ship anywhere so everyone is eligible!

What do you have to lose?


10 years of my best, healthy eating tips in one document, just because I love you. Just sign up and BAM, you can instantly download all 11 pages. It is good stuff, I promise.

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Hello, I’m Sommer and this has been my blogging home since 2007. I’m a juggler of life, a protective mama bear and I enjoy travel, wine, sunshine and good books. I hope that through this site you’ll be able find something that inspires you to live a little greener, healthier and happier. Even if it's just a yummy recipe or a personal story of mine.