Health

Last updated: March 3rd, 2024Navigating the world as a parent of an autistic child can be both rewarding and riddled with challenges. The spectrum of autism is vast, and not every child’s experience is the same. This guide aims to equip you with practical advice and insights to foster a positive relationship with your autistic […]

Last updated: February 26th, 2024In today’s society, much emphasis is placed on physical appearance. We are bombarded with images of perfect bodies and flawless faces, leading to a constant desire to improve our appearance. However, the pursuit of a perfect appearance is not just about vanity or conforming to societal standards. It can have significant

Last updated: February 24th, 2022Parents have a long list of responsibilities toward their families. As a parent yourself, you can relate for sure. You not only provide guidance and support but also take care of your family’s nutrition. Some parents are even good at listening to the stories of their children, whether personal problems or

Last updated: July 23rd, 2021I’m often on the go for work, which means I’m throwing my laptop into my work bag. I never thought out what my laptop bag was made of or worried about it being made of neoprene but maybe I should have done some research. What Is Neoprene Made Of? Neoprene is a

Last updated: July 22nd, 2021Vitamin E is like liquid gold. Growing up, my great grandmother Gertrude would break open a vitamin E capsule for dry patches, hangnails, scars and so much more. The little gold capsules were her go-to miracle cure. Vitamin E is a known antioxidant and anti-inflammatory. A little goes a long ways

Last updated: July 22nd, 2021Back in October, I shared the beginning of my Invisalign® journey with you. I am currently on set number 11 and have 14 sets. There is the possibility I will need more than 14 sets for further adjustment. I am hoping this is not the case. I have seen a great

Last updated: July 23rd, 2021I have just finished my first week with Invisalign® clear aligners. If you are not familiar with Invisalign® let me quickly fill you in. They are clear aligners that are custom made from a 3D scan to fit snugly over your teeth to align them over time. You wear the clear

Last updated: July 23rd, 2021Fall is here and so is cold and flu season.  Last fall and winter, we were hit hard. Our household had five cases of strep and we had both influenzas TWICE. Yes twice. It was miserable.  This year I am doing whatever I can to avoid the germs and sickness.  I

Last updated: July 23rd, 2021Sunflower seeds are small but mighty.  They’re high in protein, Vitamin B-6, Magnesium, Vitamin E and Iron. Four key benefits of adding sunflower seeds to your diet include: Promote healthy cholesterol levels because they’re high in phytosterol Promotes a healthy cardiovascular, nervous and immune system because of the high levels of Magnesium Sunflower seeds are said to be

Last updated: July 23rd, 2021Epsom salt is a miracle substance in my home! I often take hot baths with Epsom salt to help soothe my achy muscles after working out. It’s inexpensive and available at most big box stores and pharmacies. I prefer to use It also helps to moisturise and exfoliate my skin, perfect

Last updated: July 23rd, 2021Both of my kids went away to overnight camp a few weeks ago. This meant, “Me” time and I needed it. One of the first things I wanted to do was get a massage and acupuncture. Unfortunately, there were no acupuncture appointments available but I could get a full body 90

Last updated: July 23rd, 2021The global wine market in 2015 generated $319,816 million dollars with 24,388.5 million liters consumed. That was 2015 data and I sure, the consumption and revenue generated has only skyrocketed. The world likes its wine! And we all know that in the US, California is the place to go to visit

Last updated: November 11th, 2021More Americans are buying cars these days. And with all the cars on the market, it’s not surprising that 39% of people are considering at least five different vehicles at the same time. But with the advent of Electric Vehicles like Tesla and all their models, it is not surprising more

Last updated: July 23rd, 2021Epsom salt can be used in many different ways and has benefits for your health and your garden. I’ve shared with you how it can be used to create an amazing DIY Epsom Salt Face Scrub but did you know it can also be used in your hair? Yes your hair! Here are

Last updated: July 23rd, 2021I’m a Girl Scout Leader and each month I have to come up with activities and crafts. This last meeting we focused on friendship, Mother’s Day and Father’s Day. We had stations and the girls rotated. My station was focused on writing a poem to mom and making mom/grandmother/aunt/sitter/friend an organic

Last updated: July 22nd, 2021Nature is the newest trend in skin and hair care – it really has been for a few years now! For years, we’ve been putting toxic chemicals into our bodies that build up and make us feel tired and sick, regardless of whether we eat them or if they seep through

Last updated: July 21st, 2021I have a confession to make. I have an annoying habit and it plaques me each spring. I itch my ears. No seriously. It’s gross and I feel like my dog but I can’t take it. Can. Not. Take. It. I know I’m not supposed to stick anything smaller than my

Last updated: July 22nd, 2021 Children love glue and seem to use bucket loads of the stuff, especially when you are doing a craft week at school or have a long summer holiday to fill. You could stock up on expensive glue from the store, but it’s actually very easy to make at home. So,

Last updated: July 24th, 2021You might hear a friend say, “I’m not feeling well; I think I’ll take a swig of apple cider vinegar.” That might make you cringe and even gag should you hear someone say this. I can’t remember the television show I was watching but the reality stars all did shots of

Last updated: July 21st, 2021Making your own DIY natural homemade beauty treatments can be easy and cheap. Often you have the supplies in your kitchen without having to buy anything special. It’s messy. It’s not as convenient as the over the counter “natural” products for tightening your skin, moisturizing and shrinking those pores. It is,