Health

An Essential Guide to Strengthening Connections with Your Autistic Child

Last updated: March 1st, 2024 Navigating the world as a parent of an autistic child can be both rewarding and riddled with challenges. The spectrum of autism is vast, and not every child’s experience is the same. This guide aims to equip you with practical advice and insights to foster a positive relationship with your …

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The Psychological Benefits of Improving Your Appearance for a Healthier Lifestyle

Last updated: February 26th, 2024In today’s society, much emphasis is placed on physical appearance. We are bombarded with images of perfect bodies and flawless faces, leading to a constant desire to improve our appearance. However, the pursuit of a perfect appearance is not just about vanity or conforming to societal standards. It can have significant …

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The many uses and benefits of sunflower seeds!

13 Easy Ways to Use Sunflower Seeds

Last updated: July 23rd, 2021Sunflower seeds are small but mighty.  They’re high in protein, Vitamin B-6, Magnesium, Vitamin E and Iron. Four key benefits of adding sunflower seeds to your diet include: Promote healthy cholesterol levels because they’re high in phytosterol Promotes a healthy cardiovascular, nervous and immune system because of the high levels of Magnesium Sunflower seeds are said to be …

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Biking as a Family Can Lead to Healthy and Sustainable Lifestyle, But Safety Is Key!

Last updated: November 11th, 2021More Americans are buying cars these days. And with all the cars on the market, it’s not surprising that 39% of people are considering at least five different vehicles at the same time. But with the advent of Electric Vehicles like Tesla and all their models, it is not surprising more …

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DIY Essential Oil Oatmeal Shower Bags

DIY Oatmeal Shower Bags with Now Food Essential Oils

Last updated: July 23rd, 2021I’m a Girl Scout Leader and each month I have to come up with activities and crafts. This last meeting we focused on friendship, Mother’s Day and Father’s Day. We had stations and the girls rotated. My station was focused on writing a poem to mom and making mom/grandmother/aunt/sitter/friend an organic …

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