Last updated: January 26th, 2023For both children and adults, dental care is an absolute necessity. Most parents know this, yet they’re consistently struggling to enforce good oral hygiene habits in their children. Luckily, there are plenty of creative ways to get your children to take proper care of their teeth — pulling it off just […]
3 Creative Ways To Enforce Healthy Oral Hygiene Habits In Your Children Read More »
Last updated: July 23rd, 2021Sunflower seeds are small but mighty. They’re high in protein, Vitamin B-6, Magnesium, Vitamin E and Iron. Four key benefits of adding sunflower seeds to your diet include: Promote healthy cholesterol levels because they’re high in phytosterol Promotes a healthy cardiovascular, nervous and immune system because of the high levels of Magnesium Sunflower seeds are said to be
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Last updated: July 23rd, 2021A marriage is hard work. There are two people who have to share everything and who often have differences in opinion but try to meet in the middle to make one another happy and to be a team. I love my husband. He forgives my faults and he loves me even
Homemade Strawberry Rhubarb Pie Read More »
Last updated: July 23rd, 2021Epsom salt is a miracle substance in my home! I often take hot baths with Epsom salt to help soothe my achy muscles after working out. It’s inexpensive and available at most big box stores and pharmacies. I prefer to use It also helps to moisturise and exfoliate my skin, perfect
DIY Epsom Salt Facial Scrub – A Simple Recipe Read More »
Last updated: July 23rd, 2021Both of my kids went away to overnight camp a few weeks ago. This meant, “Me” time and I needed it. One of the first things I wanted to do was get a massage and acupuncture. Unfortunately, there were no acupuncture appointments available but I could get a full body 90
Fascia Blasting & Cupping Therapy Massage Read More »
Last updated: July 21st, 2021Quinoa is a delicious source of protein and fiber. Quinoa is a whole grain seed that is prepared similar to rice or barley. It takes less time to cook than most other whole grains, which is a plus. Quinoa is also gluten-free and cholesterol free. A very healthy whole grain that
Baking and Cooking with Quinoa: 15 Quinoa Recipes Read More »
Last updated: July 22nd, 2021With two young children I’ve learned there are a few necessities when camping and some ways I can make camping less work and more enjoyable. Don’t get me wrong, camping is indeed lots of work but being organized and prepared helps our weekend adventures run smoothly. The first thing is first
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