Smoothie Bowl Recipe

One of my favorite things to make the kiddos and myself for breakfast is a smoothie. Lately I have been into making smoothie bowls. They are easy to make, taste great and their prettier. Smoothie bowls take a little more time but on the weekend, it is a special treat. Here is one of my favorite combos. Enjoy! (Printable recipe is below.)

What you need (besides a blender):

Smoothie Bowls for a Healthy Breakfast

  • ½ cup frozen strawberries
  • ½ cup frozen pineapple
  • 1 cup milk of your choice (almond, 1%, soy, etc.)
  • 3 tsp honey
  • 1 whole banana cut into slices, for garnishing
  • Chia seeds, for garnishing
  • Almond slivers, for garnishing
  • Cantaloupe, cut into flat pieces
  • Mini heart cookie cutter

Directions:

Smoothie Bowls for a Healthy Breakfast

  • In a blender, blend strawberries, pineapple, and milk. Add honey and then blend some more. Pour into bowl.
  • Garnish with banana slices, chia seeds, and almonds. My family loves the variety of nuts and seeds from my friends at NOW Foods. I often buy the almonds whole and crush them up for my smoothie bowls and oatmeal. YUM!
  • Using your cookie cutter, cut out hearts from your cantaloupe. Place carefully on top of your smoothie bowl.
Smoothie Bowl
Author: 
Recipe type: Breakfast
Prep time: 
Total time: 
Serves: 1
 
Ingredients
  • ½ cup frozen strawberries
  • ½ cup frozen pineapple
  • 1 cup milk of your choice (almond, 1%, soy, etc.)
  • 3 tsp honey
  • 1 whole banana cut into slices, for garnishing
  • Chia seeds, for garnishing
  • Almond slivers, for garnishing
  • Cantaloupe, cut into flat pieces
  • Mini heart cookie cutter
Instructions
  1. In a blender, blend strawberries, pineapple, and milk. Add honey and then blend some more. Pour into bowl.
  2. Garnish with banana slices, chia seeds, and almonds.
  3. Using your cookie cutter, cut out hearts from your cantaloupe. Place carefully on top of your smoothie bowl.

 

What do you have to lose?


10 years of my best, healthy eating tips in one document, just because I love you. Just sign up and BAM, you can instantly download all 11 pages. It is good stuff, I promise.

Unsubscribe at any time. Powered by ConvertKit