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One of my favorite things to make the kiddos and myself for breakfast is a smoothie. Lately I have been into making smoothie bowls. They are easy to make, taste great and their prettier. Smoothie bowls take a little more time but on the weekend, it is a special treat. Here is one of my favorite combos. Enjoy! (Printable recipe is below.)
What you need (besides a blender):
- ½ cup frozen strawberries
- ½ cup frozen pineapple
- 1 cup milk of your choice (almond, 1%, soy, etc.)
- 3 tsp honey
- 1 whole banana cut into slices, for garnishing
- Chia seeds, for garnishing
- Almond slivers, for garnishing
- Cantaloupe, cut into flat pieces
- Mini heart cookie cutter
Directions:
- In a blender, blend strawberries, pineapple, and milk. Add honey and then blend some more. Pour into bowl.
- Garnish with banana slices, chia seeds, and almonds. My family loves the variety of nuts and seeds from my friends at NOW Foods. I often buy the almonds whole and crush them up for my smoothie bowls and oatmeal. YUM!
- Using your cookie cutter, cut out hearts from your cantaloupe. Place carefully on top of your smoothie bowl.
Smoothie Bowl
Author: Sommer Poquette
Recipe type: Breakfast
Prep time:
Total time:
Serves: 1
Ingredients
- ½ cup frozen strawberries
- ½ cup frozen pineapple
- 1 cup milk of your choice (almond, 1%, soy, etc.)
- 3 tsp honey
- 1 whole banana cut into slices, for garnishing
- Chia seeds, for garnishing
- Almond slivers, for garnishing
- Cantaloupe, cut into flat pieces
- Mini heart cookie cutter
Instructions
- In a blender, blend strawberries, pineapple, and milk. Add honey and then blend some more. Pour into bowl.
- Garnish with banana slices, chia seeds, and almonds.
- Using your cookie cutter, cut out hearts from your cantaloupe. Place carefully on top of your smoothie bowl.